This blog stems from my experience as a sensitive person with heightened emotions.
I have experienced a great amount of pain and loss in my life as a sensitive with strong emotions and my desire with this blog is to spare others that suffering.
“Butterfly” is the symbol used in my blog tittle because I feel those creatures reflect well sensitives with intense emotions.
Butterflies are extremely fragile creatures. They can be torn apart by rain.
At the same time butterflies have a deep resilience, strength of spirit and passion.
I am particularly going to focus on toxic shame/ “binding shame” and how it damaged me as a sensitive and intense emotion person.
Thank you for reading this and there will be more post to come.
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